Sapien Quotes


Warning: Attempt to read property "quote" on array in /var/www/html/paginas/poem/poem.php on line 22

Warning: Attempt to read property "id" on array in /var/www/html/paginas/poem/poem.php on line 23

Warning: Attempt to read property "id" on array in /var/www/html/paginas/poem/poem.php on line 24

Warning: Attempt to read property "id" on array in /var/www/html/paginas/poem/poem.php on line 25

Warning: Attempt to read property "audio" on array in /var/www/html/paginas/poem/poem.php on line 26

Warning: Attempt to read property "mentors" on array in /var/www/html/paginas/poem/poem.php on line 28

Warning: Attempt to read property "id" on null in /var/www/html/paginas/poem/poem.php on line 28

Warning: Attempt to read property "mentors" on array in /var/www/html/paginas/poem/poem.php on line 29

Warning: Attempt to read property "name" on null in /var/www/html/paginas/poem/poem.php on line 29

Warning: Attempt to read property "mentors" on array in /var/www/html/paginas/poem/poem.php on line 30

Warning: Attempt to read property "image" on null in /var/www/html/paginas/poem/poem.php on line 30

Warning: Attempt to read property "mentors" on array in /var/www/html/paginas/poem/poem.php on line 31

Warning: Attempt to read property "gif" on null in /var/www/html/paginas/poem/poem.php on line 31

Warning: Attempt to read property "mentors" on array in /var/www/html/paginas/poem/poem.php on line 32

Warning: Attempt to read property "has_gif" on null in /var/www/html/paginas/poem/poem.php on line 32

Warning: Attempt to read property "mentors" on array in /var/www/html/paginas/poem/poem.php on line 33

Warning: Attempt to read property "has_mp4" on null in /var/www/html/paginas/poem/poem.php on line 33

Warning: Attempt to read property "mentors" on array in /var/www/html/paginas/poem/poem.php on line 34

Warning: Attempt to read property "mp4" on null in /var/www/html/paginas/poem/poem.php on line 34

Warning: Attempt to read property "tags" on array in /var/www/html/paginas/poem/poem.php on line 40

Warning: foreach() argument must be of type array|object, null given in /var/www/html/paginas/poem/poem.php on line 44

The Gentleness Of Force

Helio Gracie

Helio Gracie


Always assume that your opponent is going to be bigger, stronger and faster than you;
Helio Gracie

Helio Gracie


so that you learn to rely on technique, timing and leverage
Helio Gracie

Helio Gracie


rather than brute strength.
Kano Jigoro

Kano Jigoro


It is much more impressive to beat an opponent with proper technique than with brute force.
Kano Jigoro

Kano Jigoro


Apply just the right amount of force —
Kano Jigoro

Kano Jigoro


never too much, never too little.
Morihei Ueshiba

Morihei Ueshiba


In Aikido we never attack.
Morihei Ueshiba

Morihei Ueshiba


An attack is proof that one is out of control.
Morihei Ueshiba

Morihei Ueshiba


Never run away from any kind of challenge,
Morihei Ueshiba

Morihei Ueshiba


but do not try to suppress or control an opponent unnaturally.
Bruce Lee

Bruce Lee


When one has reached maturity in the art, one will have a formless form.
Bruce Lee

Bruce Lee


It is like ice dissolving in water.
Bruce Lee

Bruce Lee


When one has no form, one can be all forms;

The Gentleness Of Force

Collect this idea from Helio Gracie in the app.

The Gentleness Of Force

Always assume that your opponent is going to be bigger, stronger and faster than you;

so that you learn to rely on technique, timing and leverage

rather than brute strength.

It is much more impressive to beat an opponent with proper technique than with brute force.

Apply just the right amount of force —

never too much, never too little.

In Aikido we never attack.

An attack is proof that one is out of control.

Never run away from any kind of challenge,

but do not try to suppress or control an opponent unnaturally.

When one has reached maturity in the art, one will have a formless form.

It is like ice dissolving in water.

When one has no form, one can be all forms;