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When one cultivates strong concentration by means of tranquility or insight meditation, the mind is no longer distracted by thoughts and other hindrances. Such pure concentration, continuously focused on an object for either tranquility or insight, is considered mental purification.

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Mahasi Sayadaw

Mahasi Sayadaw


When one cultivates strong concentration by means of tranquility or insight meditation, the mind is no longer distracted by thoughts and other hindrances. Such pure concentration, continuously focused on an object for either tranquility or insight, is considered mental purification.
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